My Journey To Fitness

Creating a smaller me, one workout at a time.

Food Log for July 30th 2012

  • Workout - 5 min treadmill, break 10, 6 min treadmill, break 12, 7 min treadmill, break 14, 8 min treadmill, break 10, swim 30 minutes backstroke.
  • Breakfast - 8 oz of Pork Loin from Rudy’s.
  • Lunch - 2 oz of Lean Brisket from Rudy’s, and 8 oz of Turkey from Rudy’s.
  • Dinner - Two .5lb (uncooked) burgers, and some mushrooms and onions sauteed.